Bootcamp Classes:

9:30 AM - Monday, Wednesday, Thursday
6:45 PM - Monday, Wednesday, Thursday

Locations:
Runyon Canyon
Rancho Park

    Join Shay's Bootcamp:

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Shay Fitness Bootcamp Program

Well-designed and customized high pulse training program will combine high intensity body weight exercise and circuit training in a fun team atmosphere.

Agility, cardiovascular, muscle toning and plyometric exercise instructed by former athletes or former military. 

With this program your body will get into the best shape of your life.