Shay Dror HassidimShay Fitness Founder & C.E.O.
Former Israeli Military Former Professional Athlete B.A. Physical Education Certified Advanced Trainer Certified Nutrition Advisor Over 12 Years Trainer Experience |
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Philosophy
Shay has been connected to sports and fitness since childhood. Having discovered basketball at a young age, Shay never missed a day of 5 hour basketball practices, ultimately leading to an offer to play Professional Basketball in Israel. In between several years of playing both Professional and Semi-Professional Basketball, Shay also served in the Israeli Army.
After his service, Shay completed his Bachelor's degree in Physical Edicuation, became a Certified Fitness Trainer and a Certified Nutrition Advisor. With over 12 years of experience as an elite fitness trainer, Shay developed a unique method of training that is known for generating impressive results in weight loss, muscle mass gain, improvements in posture & movement and general health. As C.E.O. of Shay Fitness as well as the founding trainer, Shay loves his occupation and is genuinely proud of his clients' success.
Shay has first-hand experience with the physical demands of being both a soldier as well as a professional athlete and he uses his experience to push his clients to their own physical limits, with exceptional results. Shay brings both a passion for fitness as well as a dedication to healthy living.
After his service, Shay completed his Bachelor's degree in Physical Edicuation, became a Certified Fitness Trainer and a Certified Nutrition Advisor. With over 12 years of experience as an elite fitness trainer, Shay developed a unique method of training that is known for generating impressive results in weight loss, muscle mass gain, improvements in posture & movement and general health. As C.E.O. of Shay Fitness as well as the founding trainer, Shay loves his occupation and is genuinely proud of his clients' success.
Shay has first-hand experience with the physical demands of being both a soldier as well as a professional athlete and he uses his experience to push his clients to their own physical limits, with exceptional results. Shay brings both a passion for fitness as well as a dedication to healthy living.
"The main purpose of training is to achieve a connection to the moment and to yourself. Everyone can enjoy optimal physical fitness regardless of age or experience. I teach by showing my clients how to change their lifestyle so that healthy behaviors and movement are not a burden, but naturally and holistically introduced into their daily lives. Physical fitness is not an end unto itself but a means to an end—it ultimately allows each of us to achieve greater personal health, peace and happiness." - Shay Dror Hassidim
